Hi :)
I weigh myself each Thursday or Friday as I am doing a weight loss channel on my YouTube page called 20Lbs in 8 Weeks (I will add links to my videos into this blog during the week too) - lol that is a joke at the moment - last week I lost 1lb and this week I have lost nothing :(
I am finding this really difficult so I have decided to only eat proteins and salads this week, with 2/3 fruit portions, sugar free jelly or a diet soft drink thrown in now and then for my sweet tooth.
This is what I had for dinner tonight:
It is a chicken salad with lettuce, cucumber, tomatoes, and peppers, with a shredded chicken breast and to top it off Waitrose Low Fat Vinaigrette dressing which I love:
I love this dressing and I use 2 table spoons over my salads, but as I am going to do the salad thing this week I will stock up on this and find a couple other low fat options in different tastes.
I will do updates during the week, and next week when I weight in I will post my results.
Xx Happy Slimming xX
Good luck hun, stay positive x.
ReplyDeleteThank you darling xx I'll try
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